In today's episode, we discuss doing business with purpose and changing our habits from the inside out. We explore:     - Acknowledging our fears and what could possibly stop us from living our lives to the fullest - Rethinking how and why we do business the way we do and thriving from a place of purpose - How we can come to understand and live out our true purpose that God created for us - Some of the common characteristics that people need in order to transform their lives - Changing habits from the inside out and not relying on the typical one-size-fits-all approach - Customizing a long-term eating plan to address health, weight loss, and food sensitivities - Health issues and weight loss challenges that mature women face as they age - Two things that hold most people back from sticking with dieting and other health goals - How women can rev up their midlife metabolism and create a sustainable lifestyle - Avoiding stop-start patterns and changing our mindset and belief system to live our best life     Visit: https://voicesofcourage.us/