Have you been hearing about all of the health benefits of meditation, especially as it relates to focus and productivity?

This can be especially important for entrepreneurs who are looking to have their most successful year in business yet!

In this episode I’m going to take you behind the scenes of my meditation journey and share more about how I started, what apps and tools I used, and whether (or not!) I plan to continue meditating from this point onward.

If you would prefer to read this as a blog post, click here.

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Learn more about The Visionary Method™ and Business & Marketing Coaching with Kelsey Reidl: https://www.kelseyreidl.com/

Connect with me on Instagram: https://instagram.com/kelseyreidl

Learn about Marketing Coaching: https://www.kelseyreidl.com/visionary-marketing-coaching