Episode 2530 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster, school lunches, kids' fitness, and more. https://vinnietortorich.com/2024/08/aging

Episode 2529 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, addressing changes in training, and more. https://vinnietortorich.com/2024/08/addressing-changes-episo

Episode 2528 - On this Friday's show Vinnie Tortorich welcomes Mimi Morgan and they discuss finding hope after debilitating illness, advocating for yourself, and more. https://vinnietortorich.com/202

Episode 2527 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss music, community support, an epidemic turned into the "new" pandemic, and more. PLEASE SUPPORT OUR SPONSORS YOU CA

Episode 2526 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Dirty Keto's release on Amazon, why quality matters to both of them, and more. https://vinnietortorich.com/2024/08/qualit

Episode 2525 - In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb intolerance, your brain and "the bonk", and much more. [libsyn_podcast id=3250738

Episode 2524 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the 2024 Olympics, and that finally you can watch "Dirty Keto" on Amazon! [libsyn_podcast id=32459902] PLEASE SUPPORT OUR

Episode 2523 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss labs, labels, and lies when it comes to labeling food, health claims, and more. [libsyn_podcast id=32427782] PLEASE SUPPOR

Episode 2522 - On this Friday's show Vinnie Tortorich speaks with farmers Natalie Kovarik and Tara Vander Dussen where they discuss agriculture, climate, food sovereignty, raw milk, and more. ...

Episode 2521 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the softening of humans, and more. https://vinnietortorich.com/2024/07/the-softe