What does outsourcing your worthiness look like? Many people outsource their worthiness when they think they’ll gain acceptance, love, and confidence in themselves only after they reach a certain weig

There’s a hot topic in the dating and relationships arena that I rarely mention. I haven’t really had an episode dedicated to attachment styles. So I’ve brought on a therapist, love coach, and Irresis

Getting over your ex isn’t the hardest part of a break-up. Getting over what the relationship meant to you is. If you’re not honest enough with yourself to do the deep work needed, you’ll never know i

Do you feel pretty or skinny enough? If not, you’re not alone. I’ve had clients tell me they feel they need to lose weight before they can date the people they really want to date or have sex with the

Do you feel pretty or skinny enough? If not, you’re not alone. I’ve had clients tell me they feel they need to lose weight before they can date the people they really want to date or have sex with the

Trouble with attracting men who can’t commit is by far the #1 issue I hear about. Today, I have a coaching call with Cici who’s frustrated about dating emotionally unavailable men. In this episode, we

Welcome to the official kickoff of the Worthy in Love podcast tour! Every day during the next two and half weeks, you’ll learn about some of my favorite podcasts covering relationships and personal gr

As of the recording of today’s episode, there’s an ongoing crisis with COVID and Afghanistan. These current events might have you feeling a little down. Even though I can’t know what the state of the

Over the last few months, I’ve frequently mentioned pop culture and how it has impacted our love lives. It affects people’s perceptions of men, women, love, sex, and relationships. It can also enforce

No matter the age, everyone believes that they’re too old for something. Twenty and thirty-something year-olds think they’re getting too long in the tooth to get married and start a family. Those in t