Are you a bit of a control freak? By that, I mean do you try to control everything in your love life (and beyond)? I’m incredibly passionate about letting go of the need to control everything. I consi

An old client of mine recently got into tarot. We’d worked together a couple of years ago, and she reached out to me for feedback after drawing some cards to help her answer a question about her love

I love oracle cards! I love the many themes, the inspirational meanings, or the self-reflective questions behind them. And today features an interview of someone who’s created her own oracle card deck

This episode starts off with a common fear I hear from many women in the community: I finally met someone great, how do I not mess it up?  I discuss this very issue today with my caller, Abby. But lik

In this episode, I talk about 10 things you need to know about boundaries, delve into two of the four types of boundaries, and wrap up with how to stick to your boundaries in dating. Along the way, I

You’ve done a lot of work and understand how past experiences have shaped your relationship patterns. But are you still meeting lots of emotionally unavailable people on dates or constantly looking fo

What’s stopping you from making the changes you need to find the love you want? During my time coaching in this community, I’ve noticed four obstacles to healing your love life come up over and over.

Usually, the fourth Thursday of the month is reserved for a guest expert interview. But on today’s show, I have a very special guest: a past client of mine, Paige. She was part of my program last yea

Allison feels nervous. In the past, she’d get physical in a relationship quickly and it’d fizzle out after three months. However, she just started dating someone who seems to be emotionally available,

I have lots of opinions about self-love. Even though I believe inner child work (and any kind of self-care) is ultimately about self-love, I’ve also steered away from using the phrase. The way it’s of