Embodied Dating is a 6-week live immersive experience to help you release fear and anxiety around the unknowns in dating so you can feel it, ease meeting with potential partners, and stop ignoring red

For whatever reason, you’ve gained weight. You went through something--a pregnancy, the pandemic, etc.--and ate a lot. And now your body doesn’t look the way you want it to look, or you feel uncomfort

Life has been a little different for my caller Rose since she left New York to go on a sabbatical to Mexico. With the addition of the pandemic, she’s felt more isolated over the past few years than ev

Michelle ended a four-year relationship two months ago and has been dealing with a roller coaster of emotions ever since. If you find yourself in a similar situation, those feelings can fester into be

You’ve been blindsided, hurt, and duped on past dates and by former partners. You’re determined to not repeat the same mistakes and attract the same kind of relationship, looking for red flags with ey

How do you navigate the early stages of dating without the stress, fear, and anxiety that often comes with it? I ended the last episode with a teaser of what I call “embodied dating.” In part two of t

Meeting a new dating partner can be quite the roller coaster ride of emotions! You get the thrill of the first connection, the anticipation of the first date, and (if all goes well) the excitement of

Beating yourself up for reaching out to the ex you just can’t seem to quit? I can’t count how often I’ve had these kinds of conversations with clients! Today, I talk with my former client M who’s frus

Choosing dating partners based on compatible zodiac signs is a thing. You’ve probably tried it yourself or seen others with dating profiles specifically requesting partners of certain signs. But contr

Are you in a situation where you can’t seem to let go of someone, whether they’re an ex or a potential partner? Or do you treat your love life like the thing that excites you (at all) and a respite fr