Vegetarian Zen

Vegetarian Zen


Latest Episodes

VZ 376: Celebrating Human Imperfection with Molly Patrick of Clean Food Dirty Girl
January 24, 2021

In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl whose mission it is to help people eat more plants while finding

Quantum Shift with Creator, Producer, Director Kiko Ellsworth (VZ 375)
January 10, 2021

In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth.  Kiko is an Emmy award-winning actor, producer, and director who has appeared in hundreds of television shows, films, and commercials.

VZ 375: Quantum Shift with Creator, Producer, Director Kiko Ellsworth
January 10, 2021

In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth.  Kiko is an Emmy award-winning actor, producer, director who has appeared in hundreds of television shows, film

Conscious Consumerism with Adriane Marie of HEALabel (VZ 374)
December 27, 2020

  Conscious Consumerism Is On The Rise! Conscious consumerism is something that Larissa and I are very passionate about. We believe that we, as consumers, have a right to full transparency about the products we buy.

VZ 374: Conscious Consumerism with Adriane Marie of HEALabel
December 27, 2020

In this episode of the Vegetarian Zen podcast, we’re chatting with Adriane Marie, founder of , an awareness initiative that aims to improve consumer transparency by shedding light on our purchases.  I

Good Food Gratitude with Hollan Hawaii (VZ 373)
December 13, 2020

In today’s episode, we are pleased to welcome Hollan Hawaii.  Hollan is a Le Cordon Bleu-trained chef, health advocate, former restaurant owner, mom of three, plant-based cookbook author, and expert in vegan plant-based food.

VZ 373: Good Food Gratitude with Hollan Hawaii
December 13, 2020

In today’s episode, we are pleased to welcome Hollan Hawaii.  Hollan is a Le Cordon Bleu-trained chef, health advocate, former restaurant owner, mom of three, plant-based cookbook author, and expert i

Is Splendid Spoon Right For You? Here’s Our Review! (VZ 372)
November 29, 2020

In this episode of the Vegetarian Zen podcast we’ll be reviewing Splendid Spoon. Splendid Spoon is a meal subscription service that specializes in clean ingredients. You can listen to us discuss our Splendid Spoon experience here or read on for a quick...

VZ 372: Is Splendid Spoon Right For You? Here's Our Review
November 29, 2020

In this episode of the Vegetarian Zen podcast, we’ll be reviewing Splendid Spoon! Splendid Spoon is a meal subscription service that specializes in clean ingredients. We'll share our honest review of

The Upcycled Art World of Cheery Bird Vintage (VZ 371)
November 15, 2020

In this episode of our podcast, we talk about “upcycling” versus “recycling” and share some ways people and businesses are using upcycling. We talk about how our business, Cheery Bird Vintage, uses upcycled art as a way to repurpose materials that woul...