Vegetarian Zen
Latest Episodes
VZ 162: Resources for Living a Plant Based Lifestyle – Health & Nutrition Edition
In this episode of the Vegetarian Zen podcast we continue our discussion of resources for living a plant based lifestyle. Last week was all about where to find vegetarian and vegan recipes; this time we’re sharing where to look when you have question...
VZ 161: Where to Find Awesome Vegetarian and Vegan Recipes
In this episode of the Vegetarian Zen podcast, we’ll share some terrific sources for amazing vegetarian and vegan recipes, as recommended by members of the Peas & Carrots Society. Thanks for tuning in to this episode of the Vegetarian Zen Podcast!
VZ 160: Re-examining Living with Diabetes
In this episode of the Vegetarian Zen podcast we revisit a topic we first discussed back in episode 88 – living with diabetes. Larissa has continued her struggle since that episode aired in February of 2015,
VZ 159: The Peas & Carrots Society’s Plant-Based Summer Picnic
In this episode of the Vegetarian Zen podcast we’ll be going on a virtual plant-based summer picnic with the Peas & Carrots Society, the closed Facebook group for our listeners and friends. We asked the group to share their favorite picnic take-alongs,...
VZ 158: Best Veggie Burgers
In this episode of the Vegetarian Zen podcast we’ll be sharing some tips for making the best veggie burgers ever! For our American listeners, Fourth of July is next week, and you know what that means…cookouts!
VZ 157: Whole Food Snacks for Pets
In this episode of the Vegetarian Zen podcast we’ll be talking about some healthy, whole foods you can feed your pups and kitties. Not all fruits and veggies are safe for animals, so we’ll be sharing both the safe and unsafe ones,
VZ 156: Meal in a Bowl
In this episode of the Vegetarian Zen podcast we talk about something that has become quite popular of late…the meal in a bowl. It seems like every fast food joint and chain restaurant nowadays has at least one “bowl” on their menu…the “Southwestern ...
VZ 155: Your Guide to Community Supported Agriculture Programs (CSAs)
In this episode of the Vegetarian Zen podcast we learn a little about Community Supported Agriculture, or CSA. We’ll hear from some of our Peas & Carrots members about their experiences with them as well!
VZ 154: Natural Relief for Joint Pain
In this episode of the Vegetarian Zen podcast we talk about something that we both deal with, along with many, many other people: joint pain. Yes, there are lots of medicines and other medical treatments available for arthritis and other joint issues...
VZ 153: The One Where the Peas and Carrots Society Shared Amazing Recipes
We’re changing up the format of the Recipes segment of the Vegetarian Zen podcast, so that each episode will feature a recipe recommended by one of our listeners. In order to introduce this change, this entire episode will feature recipes recommended...