We’ve been seeing a lot of recipes pop up around the internet for cauliflower. It’s kind of weird…but it prompted us to do this topic. In this episode of the Vegetarian Zen podcast, we talk about cauliflower, the other meat substitute.

  Summer is here (at least in our hemisphere!) and that means it’s time for some cool, healthy refreshment. In this episode of the Vegetarian Zen podcast, we sharing some ideas for homemade frozen treats.   Thanks for tuning in to this episode of the V...

  In this episode of the Vegetarian Zen podcast, we learn about vegan sushi and vegetarian sushi and share tips for creating delicious sushi at home.   Thanks for tuning in to this episode of the Vegetarian Zen Podcast!

  Recently, we received an email from Andy Hayes, the owner of a loose-leaf tea company in Portland, Oregon called Plum Deluxe. We were excited to hear that he learned about us from a customer, and are very happy to have him on the podcast to share the...

  In this episode of the Vegetarian Zen Podcast, we’ll be talking about tasty ways to use hummus…because there are way more interesting uses for it than just dipping veggies and pita!   Thanks for tuning in to this episode of the Vegetarian Zen Podcast...

  In this episode of the Vegetarian Zen podcast we discuss the basics of dietary supplements. We don’t delve into which supplements vegans need, or how to know if you should take a supplement; we do talk about what supplements are,

  In this episode of the Vegetarian Zen podcast, we address a question posed by a member of our closed Facebook group, the Peas and Carrots Society. Kristin Baxter is eager to embrace a more plant based lifestyle but just isn’t sure where to start.

  A visit to the doctor’s office, even for a routine exam or procedure, can be intimidating. It’s easy to forget that, although doctors have the benefit of years of medical training, they may not always take the time to listen,

  In the plant-based lifestyle community, there is a lot of discussion about transitioning from vegetarian to vegan. But what about going the other way? In this episode of the Vegetarian Zen podcast, we talk about reasons for transitioning from vegan t...

  If you’re planning to travel this summer, or even if you’re thinking of relocating permanently, you may want to take into account the availability of vegetarian and vegan resources at your desired destination.