We are knocking on the door of a brand new year and many people are thinking about New Year’s resolutions.  “New Year, New Me!” is the rallying cry of many people vowing to take up good habits and dit

We are RIGHT in the thick of the holiday season with many people getting together for family, fun, and food! Navigating the holidays can be challenging for ANYONE. However, making your way through potlucks and parties can be especially challenging espe...

Whether you’re a guest or hosting a holiday , being a vegetarian, vegan, or reducetarian can be a bit tricky to navigate socially.   In this episode, we give you 5 tips to help you navigate the holida

What’s better than a BIG bowl of vegetarian chili? How about a BIG bowl of Instant Pot vegetarian chili! Here’s why… But first, a quick disclaimer from this Texan who takes her chili VERY seriously! Since traditional Texas chili doesn’t call for beans ...

Tis the season for some hot comfort food and the one we’re going to talk about today will NOT disappoint.  Today we’re going to talk about instant pot vegetarian chili.  Now, we’re from Texas so we ta

The perfect sauce can take a dish from bland to simply AMAZING!  Here are 8 awesome vegan sauces you need to try!     Easy Lemon Tahini Sauce Tahini was something I had not eaten before becoming a vegetarian. If you’re not familiar with it,

The perfect sauce can take a dish from bland to simply AMAZING!  Here are 8 awesome vegan sauces that you need to give a try!

In this episode of our podcast, we review a recently released documentary called The Game Changers.    Back in episode 275, The Rise of the Vegan Athlete, we discussed how many athletes are turning to a plant-based diet.

Back in episode 275 we did an episode called T that talked about how many athletes were turning to a plant-based diet. If you listened to that episode, you might recall that I was particularly excited

Who doesn’t love a great piece of chocolate??? And VEGAN chocolate? Even BETTER! Checkout out the podcast here where we talk all about vegan chocolate or read on for a quick summary.     Wait…All Chocolate Isn’t Vegan?