Vegan and vegetarian food can sometimes get a bad rap as consisting of nothing more than bland food! I know that before I became a vegetarian, I believed this stereotype just because I didn’t know any

In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Callee Ackland of Hippie Haven, the first zero-waste store in South Dakota.    We’re going to talk to Callee about what a “zero-waste” store is and about the mission at Hippie Have...

In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Callee Ackland of Hippie Haven, the first zero-waste store in South Dakota.  We’re going to talk to Callee about what a “zero-wa

In this episode of the Vegetarian Zen podcast, we are pleased to welcome Laura Theodore, a.k.a., The Jazzy Vegetarian.    We’re EXTRA excited about having Laura on the show because she was one of our inspirations for creating The Vegetarian Zen podcast...

In this episode of the Vegetarian Zen podcast, we are pleased to welcome Laura Theodore, aka. The Jazzy Vegetarian.    What’s EXTRA exciting about having Laura on the show is that she was one of our i

Travel is very limited these days, but there are certainly still opportunities for us to support our local businesses.   In this episode of the podcast, we welcome Benjamin Hagerty and Brianne Nemiroff of the blog It’s Bree and Ben; Live and Travel Kin...

In this episode of the VZ podcast, we’re pleased to welcome Benjamin Hagerty and Brianne Nemiroff of the blog It’s Bree and Ben: Live and Travel Kindly. We talk to them about how they started out thei

A plant-based diet can be a POWERFUL tool to help you manage your diabetes. But did you know that it can even help you reverse it? In this episode of our podcast, we share 7 things you need to know about a plant-based diet and diabetes.

 A plant-based diet is a powerful tool in helping you manage your diabetes. It can even reverse it!   A few weeks ago, Larissa had a bit of a scare with her blood-sugar levels shooting up. Because she

If you’ve struggled with the idea of going vegan because you can’t imagine life without some of your favorite foods, perhaps trying out part-time veganism is the thing for you!   In this episode of the podcast, we interview Siovonne Smith,