In this episode of the Vegetarian Zen podcast, we’re talking about vegan and cruelty-free sunscreens. We’re going to discuss:  Some sunscreen terminology to help you better understand how to pick a s

  I’m a little embarrassed to admit this, but before becoming plant-based in 2013 I didn’t know what a lentil was. Sure, I’d probably eaten lentils at some point in my life, but not on purpose. And I certainly didn’t know how healthy they are!

This episode of the Vegetarian Zen podcast is all about lentils.  You’re going to learn: What lentils are The different types of lentils What lentils do for your body 5 recipes to inspire you plus 3

When we wanted to create a list of vegetarian and vegan pantry staples recently, we knew just the group to ask!   If you’ve listened to our podcast or followed us for any length of time, you’ve probably heard us talk about our amazing friends in our cl...

In this episode of the Vegetarian Zen podcast, we share 10 vegetarian and vegan pantry essentials that can help ensure you're always ready to cook up something delicious and nutritious! 

Summertime…and the living is easy — except that, down here in the blazing heat of south Texas, going outdoors can be rough. Sounds like the perfect time for a virtual vegan picnic!   We asked our friends in our closed Facebook group,

It’s summertime and the living is easy. While it’s blazing hot down here in south Texas and going outdoors is something really tough to do right now, we thought this would be the perfect time for a vi

What Does “Intentional Living” Mean? Do you ever have days when you feel like a pinball bouncing around, unfocused? I know I can feel like that sometimes. That’s where understanding what it means to “live intentionally” can really help you create the f...

In this episode, we welcome Jen Rao of Clear Your Life.Clear Your Life was founded on the belief that simplified, beautiful living space will not only reduce stress but allow you to create better rela

Yes, it’s true. Vegetarian and vegan food is often thought of as tasteless, bland, and generally “no-fun” by people who might not know any better. But we know differently! That’s why we’ve put together this guide to vegan and vegetarian seasonings to h...