This episode of the Vegetarian Zen podcast is all about quinoa! Specifically we’ll  be talking about: What quinoa is What are the health benefits Is it considered gluten-free? Is it Keto-Friendly? And last but not least, how to cook it!  We’ll be sharing a few favorited recipes in our show notes at www.vegetarianzen.com/342 so be sure to head out and check those out after you have a listen!