In this episode of the Vegetarian Zen podcast we’ll be talking about becoming a vegetarian later in life.
 
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Here’s what we mention in this episode:
Instant Pot pressure cooker
Resources Used for this Episode:

* A Senior’s Guide To Good Nutrition
* Senior Going Vegan? A Few Things to Consider
* Attention, Women: You’re Not Too Old to Go Vegetarian

Recipe of the Week

* Go-To Savory Oats (Vegan & Gluten-Free)

Quotes of the Week
It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams.
— Gabriel García Márquez
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa