In this episode of the Vegetarian Zen podcast, we’ll learn about the different types of mushrooms and talk about mushroom nutrition and health benefits.
 
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Here’s what we mention in this episode:

* Wild About Mushrooms: The Cookbook of the Mycological Society of San Francisco

Resources Used for this Episode:

* Edible mushroom
* A Visual Guide to Mushrooms
* Mushrooms, white, raw Nutrition Facts & Calories
* Mushrooms: What’s Edible, Medicinal, and Psychedelic
* 10 Things You Never Knew About Poop
* The Health Benefits of Mushroom Consumption
* Every Type Of Mushroom You Need To Know About

Recipe of the Week

* Potato Gnocchi with Mushrooms and Feta

Quotes of the Week
Advice from a mushroom:
Be down to earth
Spawn new ideas
Keep a low profile
Know when to show up
Stay well-rounded
Start from the ground up
Be a fun-guy!
— unknown (seen on a coffee mug)
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa