In this episode of the Vegetarian Zen podcast, we’ll be discussing those times when you just “gotta have” that “bad for you” junk food. Are donuts your weakness? Potato chips? We’ll talk about why we have these cravings, how much it’s okay to “indulge” them, and how you can mitigate them.
 
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Here’s what we mention in this episode:
 

* Yum Earth candies & fruit snacks
* Cinnamon Sugar Roasted Chickpeas
* VZ 176: The Amazing Health Benefits of Fermented Foods

* Eat This, Not That!

Resources Used for this Episode:

* Healthy Junk Food: 7 Indulgences That Aren’t Actually Bad For You

Recipe of the Week

* Vegan Nacho Cheese

Quotes of the Week
The problem with people who have no vices is that generally you can be pretty sure they’re going to have some pretty annoying virtues.
— Elizabeth Taylor
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa