Vegetarian Zen

Vegetarian Zen


VZ 162: Resources for Living a Plant Based Lifestyle – Health & Nutrition Edition

July 24, 2016

 
In this episode of the Vegetarian Zen podcast we continue our discussion of resources for living a plant based lifestyle. Last week was all about where to find vegetarian and vegan recipes; this time we’re sharing where to look when you have questions about health and nutrition.
 
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Here’s what we mention in this episode:

*  The World’s Healthiest Foods
* SELF Nutrition Data
* Livestrong
* Physician’s Committee for Responsible Medicine
* VeganHealth.org
* Vegetarian Resource Group
* Mind. Body. Green.
* Food Babe
* Living Maxwell
* Veg News
* Happy Cow
* VeggieBoards
* Leaping Bunny
* PETA
* Our Hen House

Resources Used for this Episode

* A Vegan Guide to Dining Out
* Eating Vegan at Fast Food Chain Restaurants

Recipe of the Week

* Nacho Potato Skins

Quotes of the Week
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
— Thomas Edison
Question: What are your favorite resources for learning about plant based health and nutrition? You can leave a comment by clicking here.
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