Vegetarian Zen

Vegetarian Zen


Latest Episodes

VZ 449: 10 Ways You Can Celebrate National Garden Month
March 24, 2024

April is National Garden Month, a perfect time to embrace the warmer weather, get your hands dirty, and indulge in the many joys and benefits of gardening.  Larissa and I have experimented with vegeta

VZ 448: Why I Stopped Being An Angry Vegan With Kate Galli
March 10, 2024

In this episode of the Vegetarian Zen podcast, were pleased to welcome Kate Galli, a visionary vegan health coach who's been at the forefront of the fitness industry for over a decade. What really i

VZ 447: We Love Casseroles! 10 Tasty Vegetarian Casseroles
February 25, 2024

In this episode of the Vegetarian Zen podcast, Larissa and I will be talking about vegetarian casseroles. The reason we want to talk about casseroles is that, much like a lot of topics we discuss on t

VZ 446: 2024 Food and Beverage Trends That Sound Awesome!
February 11, 2024

In this episode of the Vegetarian Zen podcast, were going to be discussing some food and beverage trends expected this year. Neither Larissa nor I consider ourselves trendy but when it comes to al

VZ 445: The One About Us
January 28, 2024

This episode of the Vegetarian Zen podcast is all about us! One of our longtime listeners requested that we do a show letting eveyrone know what we're up to so here we are! You can get links to everyt

VZ 444: Ed and Natasha Tatton of BReD - Organic Sourdough and Baked Goods
November 12, 2023

In this episode of the Vegetarian Zen podcast were pleased to welcome Ed and Natasha Tatton, co-founders of BReDOrganic Sourdough, a 100% plant-based caf and bakery inWhistler, British Columbia.

VZ 443: What's New in Plant-Based News October 2023
October 29, 2023

In this episode of The Vegetarian Podcast, Larissa and I talk about 3 recent news articles that caught our attention. Things are moving so fast in the plant-based space that we like to discuss topics

VZ 442: What Is World Vegetarian Day? 8 Ways to Celebrate Vegetarianism
October 15, 2023

Were in October (alreadycan you believe it?!) and smack dab in the middle of Vegetarian Awareness Month. In this episode, we discuss 8 ways you can celebrate vegetarianism this month. You can check

VZ 441: 15 Delicious Vegan Fall Desserts You Need to Try!
October 01, 2023

In this episode of the Vegetarian Zen podcast, we share 15 vegan fall desserts. We'll also share a quick vegan baking primer to help you swap ingredients in your own favorite dessert recipes to make t

VZ 440: Protein Power! 5 High Protein Milk Alternatives We Love
September 17, 2023

In this episode of the Vegetarian Zen Podcast, we're revisiting the topic of high protein milk alternatives. The state of the plant-based milk industry is certainly booming so we're sharing the latest