On this episode we talk to pals from coast-to-coast (and a few provinces in between!), as they take us on some of their favourite vacations around the globe. A little OOH LA LA in Europe... Maura inc

WE'RE BACK FOR A WHOLE NEW ROUND OF EPISODES!Episode 34 ~ Ridiculously Sexy Stories - Did you invent the mind-blowing orgasm? Ever triaged a penis? Can't eat a favourite snack without thinking abou

This week we take a dive in to the world of sensitivity and respect as it relates to gender pronouns, comedy, and the way we educate ourselves on these matters. It's a bit more serious than usual - b

Unrefined Mettle is BACK with Episode 32: Don't Sneeze on the Asparagus!On the show we have a good ol' chat about the passage of time, our current view of the world (spoiler: it hasn't changed much

It's been a hot minute since we put up an episode, so here we are with Episode 31!  After taking a short break to work at the 38th Edmonton Fringe Festival, we took the time to sit down and decompress after the last few months - always a great way to wor.

Our 30th episode!!!  On the show this week we delve in to our personal experiences with the messier side of healing: healing from illness, from physical injury, progress in healing from traumatic events and episodes.  We acknowledge that there is no righ.

On this week's episode, Kate + Maura open up about their personal journeys with depression and anxiety, Akashic Record meditations, and discovering "pueefs".  Join them as they discuss how they are continuously learning to navigate the world of mental il.

Episode 28 ~ Raging Vaginas.  In which Kate + Maura discuss the de-mystification of having three holes, the distinct (and ever worrying) lack of sex education in today's society, and just how crucial women's voices are in the world today.  Content Warnin.

The Blair Witch.  Slenderman.  The Momo Challenge.  And that's just the beginning... On today's episode, we dive in to some of the modern-day urban legends that have been fuelled by the accessibility of social media.  Inspired in part by the tragic event.

Weeeee're back! It's been a hot minute since we've been able to sit and record an episode, but we are so excited to be back in action! On the show today, we discuss the connections we have - or don'