Meditation expert, Giovanni Dienstmann, developed an early interest in the paranormal that ultimately inspired him to study demons more terrifying than ones we exorcise with spiritual house cleansings and clergy — the ones we term “personal demons”.
During this episode, Giovanni, who operates the popular blog, Liveanddare.com,  answers questions such as “Why should I meditate?” and “How did meditation change your life?”
 
Links to Giovanni Dienstmann ~
76 benefits of Meditation
Master Your Mind Meditation Course by Giovanni Dienstmann
Live and Dare Blog by Giovanni