We are happy to share with you a new interview with Yalda, our anti-inflammatory expert. Yalda is the founder of Eat Burn Sleep the online platform that helps you reducing inflammation, restarting your gut microbiome and gaining energy. In this episode she helps us understand why it is so important to have a balanced and anti-inflammatory lifestyle, and how it is important to prevent all common diseases including long Covid.

Listen to Yalda’s healthy tips and visit her website on www.eatburnsleep.com and don’t forget to SUBSCRIBE!

.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}

The post EPISODE N. 37: YALDA ALAOUI. ANTI-INFLAMMATORY LIFESTYLE appeared first on Paola Diana.