The Unbreakable You Podcast

The Unbreakable You Podcast


Episode #167: Reconnecting with Yourself & Healing from Heartbreak Through Yoga with Katie Arnold

June 30, 2021

In this episode, I am joined by a very close friend of mine and favourite yoga teacher, Katie Arnold, to talk about how yoga allowed her to reconnect with herself during times of burn out, anxiety, and heartbreak. Be sure to listen right to the end of this episode as Katie provides all of