The way we show up for anything is the way we show up for everything. Which is why showing up for sex is as important as showing up in the boardroom because it reflects character, personality and attitude. Intimate communication expert Jamie Thompson t...

Within our bodies are energies called the masculine and the feminine. There are times during the day when a man’s masculine shifts to its feminine, and he is not even aware of it. This happens to women as well but in a different way because where men l...

Holding onto to anger or grudge is one way of engaging with people. This seems twisted, but this is the truth because holding grudges bring some kind of value for angry people. It’s time to drop your shit because grudge is a form of pain,

Silence can be sexy when used the right way at the right time. Whether it can lead to attraction or not is not the question, rather are you aware that you’ve triggered the sweet spot of the person across you.

Emotions govern judgement, which is why there a need for us to understand and use them as fuel for our passion. But the passion of a man is different from a woman. In a patriarchal society, women don’t have a voice and their passion burn out to the poi...

Checking in if a woman is still a “yes” until she is a “no” is a complicated discussion in itself. Knowing and respecting boundaries puts value on a woman, making her feel that she is an amazing person. However,

Sometimes the seeds of addiction are buried so deep we aren't even aware of them. Sometimes it takes a friend or an intervention to shine a light for us. But when we start to face this controlling force, we begin to take back our control and our lives....

Kelly Notaras came recommended. Recently transplanted to Boulder from NYC after a run of successful corporate jobs in the publishing industry, she was the perfect fit to work with us to help my business partner Nicole's first book, Slow Sex.

Being unique and different is a way to live life for some people because it not only means they are standing out from the crowd, but they are being true to the integrity they stand for. When they follow the path of people who are successful,

For a lot of people, fear is an obstacle that is difficult but not impossible to overcome. When we walk into an unfamiliar street and get to a dark area, we stop moving out of fear. Fear makes us not want to ride a rollercoaster or swim in a backyard p...