Resilience with Sheridan Webb: in this week's shorter-than-the-new-normal episode, Sharon is a bit delirious - though whether that's more about Rafa reaching 19 or the lack of sleep from watching it, who knows? Our guest Sheridan talks to us about coping with a prolonged dry spell of work - she's also delirious about finally getting decent broadband! Not to be left out, Ginette can't quite claim delirium, but has had another mad idea. We also discuss the guilt involved in not feeling able to relax properly when there's work to do, how committing to Facebook Lives sometimes means you might get arrested, Trainer Talk Local goes international and we manage to reference grand flans, pity parties and big-girl-pants. In the Dog-walking Digest Jem makes her feelings clear about *that* bit of kit and Scamp isn't a fan of hanging around. Just your normal week really.