Train Your Brain Podcast with Dr. Michael Trayford

Train Your Brain Podcast with Dr. Michael Trayford


Latest Episodes

Ep. 345: The BMX Brain: An Interview with Leigh Ramsdell
December 15, 2020

Welcome to the Train Your Brain Podcast with Dr. Michael Trayford. Today Dr. Trayford talks with Leigh Ramsdell about the importance of safety during extreme sports. Thanks for tuning in! Let’s dive in! Dr. Trayford interviews Pro BMX rider,

Ep. 344: The Man Behind Rezzimax: An Interview With Sharik Peck
September 19, 2020

In this episode we are discussing Sharik Peck’s natural treatment for migraines, TMJ, sinus congestion, TBI, pain, anxiety, and more. The Rezzimax Pain Tuner uses specific and gentle vibration frequencies to stimulate the body to right its neurological...

Ep. 343: Caregiver Self-Care: A Conversation With Laura Grant
March 14, 2020

We’re following up with Laura and Jon Grant to discuss Jon’s incredible progress recovering from his traumatic brain injury and to hear from Laura how caregivers can manage their own self care. She has so much wisdom to share with … Continue reading →

Ep. 342: Navigating Brain Injury: A conversation with Laura Grant
December 20, 2019

There is no “How To” book on caring for someone with brain injury once the hospital and rehab facilities are behind you. Laura Grant, wife of Navy Seal and TBI survivor Jon Grant, talks candidly with Dr. Trayford on how … Continue reading →

Ep. 341: How Exercise Can Transform Your Brain. An Interview With Dr. John Ratey, Author of Spark
November 16, 2018

Today the Train Your Brain Podcast welcomes very special guest Dr. John Ratey, MD onto the show. Dr. Ratey is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry.

Ep. 340: A Revolutionary New Way of Understanding Addiction: An Interview with Maia Szalavitz; Author of Unbroken Brain
June 18, 2018

Today the Train Your Brain Podcast welcomes special guest Maia Szalavitz onto the show. Maia has spent decades researching addiction recovery and is the author of Unbroken Brain. The sponsor for our podcast today is Muse. You can visit ChooseMuse.

Ep. 338: Childhood Developmental Disorders and Their Influence on Learning and Behavior in Adulthood: An Interview with Dr. Robert Melillo
October 06, 2017

Train Your Brain Podcast is proud to bring you a fascinating interview today with Dr. Robert Melillo: clinician, educator, researcher, author and trail-blazer. He is the hardest working man in childhood neuro-developmental disorders and a friend and me...

Ep. 337: Addiction Recovery – The Power of Behavioral Change: An Interview With Todd Weatherly, Treatment Consultant
August 26, 2017

After a long hiatus, the Train Your Brain Podcast has finally returned and will now be releasing on a bi-weekly schedule. In Episode 337, Dr. Michael Trayford and Jason Pyles the producer welcome special guest Treatment Consultant Todd Weatherly (pictu...

Brief Intermission: The Train Your Brain Podcast Shall Return Very Soon!
August 01, 2016

Hi, this is Jason — the producer of the Train Your Brain Podcast featuring my friend and yours, Dr. Michael Trayford. Due to Dr. Trayford’s exceptionally busy schedule right now at APEX Brain Centers, we are taking a short hiatus … Continue reading →

Ep. 336 – Program Your Mind to Trigger Your Memory
July 31, 2016

Today is Episode 336 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford lets Jason Pyles the producer share a brain training tip. Jason’s tip is to program your mind to trigger your memory. This can … Continue reading →