To Know We Are Not Alone
Mantras for Mental Illness
May 18, 2016
In episode 3, Tim discusses the use of mantras as a way to retrain the brain how to process the world around it. Specifically, he addresses two of his favorite mantras: “Quit Shoulding On Yourself” and “Do What Works.” Tune in for some examples of how you might put these to use in your own life.
Atlanta, Georgia
To Know We Are Not Alone hosted by Tim Blue
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast