Podcast – Tisarana Buddhist Monastery

Podcast – Tisarana Buddhist Monastery


The Joy of Undoing the Meditator

March 16, 2018

Tan Cunda draws on an episode from his life as a new monk to explore the benefits of kindness towards oneself as a way of uncovering the joy of practice. This kindness can be extended to ourselves when we allow the meditator to stop the meditation proj...