Podcast – Tisarana Buddhist Monastery
A Million and One Ways to Wisdom
January 12, 2018
Ajahn Viradhammo explores the different ways in which we can adapt our meditation technique to our present disposition. He explains how to maintain a vigorous posture by locking the Hara, and how to practice yoga Nidra. For dullness,
Perth, Ontario, Canada
Tisarana Buddhist Monastery
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