Podcast – Tisarana Buddhist Monastery
Guided Meditation on the Breath and Body Scan
January 10, 2018
Ajahn Viradhammo gives an overview of using the themes of dukkha, anicca, anatta to frame experience and encourage non-grasping. Included is a complete guided meditation on posture, breath and body scan. (Talk given at Tisarana on 07-Jan-2017. Duration = 49:17)… Read the rest
Perth, Ontario, Canada
Tisarana Buddhist Monastery
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