Podcast – Tisarana Buddhist Monastery
I’m Like a Tree: Guided Meditation
February 05, 2017
Ajahn Viradhammo leads a guided meditation to allow us to fully welcome and cultivate good will towards those habits of mind that can sometimes be limiting. He uses mindfulness of the body and a calming breathing technique to help us stabilize the meditation.… Read the rest
Perth, Ontario, Canada
Tisarana Buddhist Monastery
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