Podcast – Tisarana Buddhist Monastery
If You Don’t Want to Meditate, Meditate
January 01, 2017
Ajahn Viradhammo explains how to use the monastic form and the special conditions on the winter retreat for developing present moment awareness of our likes and dislikes. This mindfulness can help us respond skilfully to any wholesome or unwholesome states of mind that may arise.… Read the rest
Perth, Ontario, Canada
Tisarana Buddhist Monastery
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