Think Clearly #reframes Podcast
Latest Episodes
Reflection series 4, guided reflection 10 minutes
Taking the time to reflect has been the most helpful thing I've done for myself this past decade. And now more than ever I think we all need a bit of it, so I'm sharing this series of episodes as a guide.This session is intended as a short daily reflectio
Reflection series 3, how to reflect and share with others
I share how I reflect using pen and paper, writing with curiosity and without judging. I also share simple rules that make sharing reflections more powerful. Hosted on Acast. See acast.com/privacy for more information.
Reflection series 2, why reflection matters
Reflection is particularly valuable in times of change in the world. When the world is no longer merely complicated but complex. Read more about the Cynefin framework here. But it also has personal advantages. It has helped me live more closely aligned wi
Reflection series 1, introduction
A quick update on my life and an introduction to this new series of episodes all about reflection. Hosted on Acast. See acast.com/privacy for more information.
Do you know what you really want
Hello Amazing! In a nutshell: evaluate your wants by stepping into the shoes of other people. Listen to Mathias' story about applying this #reframe on 42 Downing Street in NYC (click here to see the street).---With Love---If this feeling flows both w
How much do you care what others think about you
Hello Amazing! How much do you actually care about what others think about you? Try to get a realistic picture over the next few weeks.---Please share your thoughts, critique or questions to m@thnkclrly.com---With Love---If this feeling flows both wa
When things go wrong at the last minute
Hello Amazing! What do you do if an engine fails during take-off? As the plane accelerates down the runway it will reach a speed where it is not yet fast enough to fly, but going so fast that it can't stop safely either. This speed is called V1, and
How to write a personal annual report
Hello Amazing! In this episode, Mathias shares his process of making year-end reflections and creating an annual public report.Download 3-pages guidelines from 2015 annual report here.Browse all previous Mathias' annual reports here.---Please share your t
You are not obligated to worry
Hello Amazing! We continue to talk about "worry" and help shift your perspective. In this episode, we invite you to reflect on the external sources of worry in your life.---Please share your thoughts, critique or questions to m@thnkclrly.com---The Think C
Can you learn more if you amplify a painful mistake
Hello Amazing! How hard are you with yourself usually?Where are you on a scale from zero (Im always kind with myself) to six (Im my worst enemy).If you are not used to be kind with yourself, this episode is a gentle reminder to let go inner dialogue by