Today's podcast guest is a dear friend of mine Anni Laine.

Anni is a therapeutic sound healer and on today's podcast we discuss:

What sound therapy is and how it works

How we don't have to search for our purpose and what to do instead when we want to live our Soul purpose for this lifetime

How sound therapy works directly on the nervous system, specifically the Vagus nerve and what that means for health and wellbeing

How sound healing leads to deep rest

How to reconnect with your body  - especially if you feel like you live from "the neck up!" ;-)

and more.