Today I have a special treat for you, I’m sharing a candid conversation I recently had with Pete Caigan.

Pete is one of my clients who has had a pretty remarkable transformation over the last 6 months or so.

Before finding me, Pete was training for an ultramarathon and found himself gaining quite a bit of weight.

He ended up getting a DNF (did not finish) at his first 50k attempt and was determined to try again and succeed.

He shares his story of changing his diet, getting fat-adapted, losing weight, and attempting that same 50k again.

I hope you enjoy this episode of ultramarathon redemption with Pete Caigan, his story is truly inspiring!

If you’re a runner and you struggle to lose weight, then I have just the thing to help you get started on the right track.

I put together a brand-new, fun (and free) training just for you called “5 Simple Steps to Becoming a Leaner, Stronger Runner”

I will teach you how to lose weight the RIGHT way and keep it off for good…without running a million miles a week!

Here are a few things that you’ll learn in this in-depth training…

• Why running more and eating less is not an effective way to lose weight
  
• The one thing runners don’t do when trying to lose weight
  
• The best fuel to use to improve your endurance and your weight loss
  
• The mindset shifts required to make these changes last for life
  
• The surprising key to losing weight and keeping it off for good
  
• And so much more…
  

You will learn how to crush your weight loss goals AND your running goals directly from me – The Weight Loss Coach for Runners.

If you’re ready to get leaner and stronger, run faster and longer, and become the healthiest, most badass version of yourself, then you need to check out this free training now!

The post 181. Ultramarathon Redemption with Pete Caigan appeared first on Running Lean with Patrick McGilvray.