Episode Summary TANYA MARKUL is the author of The She Book. Early in life, she discovered emotional pain to be a sustainable resource for art and creation—and she hasn’t stopped writing since. Her quotes, stories, poems,

Episode Summary Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor.

Episode Summary Today I decided to have candid conversations with several colleagues about their thoughts on the Coronavirus and Quarantine.  This comes in the fourth week of physical distancing.  I wanted to get a feel for how people were moving throu...

Today we start to look at the language of grief for support and understanding. We will explore the pain that comes after the sudden loss of a person, how loss is human, the collective layers of grief we are experiencing now and how grief can become our...

Episode Summary The fear release and meditation begin at 12:10 if you want to skip the conversation.  Today my guest is… me.  I made another hypnosis for you to use for abundance, money and trust around the economic changes and personal changes that ma...

Episode Summary Gabby Holt is the real thing. The Portland native brings a balance of shimmering vocals, dynamic guitar work, and a profound technical command of the stage to creating the next generation of anthemic rock music.

Episode Summary The fear release and meditation begin at 7:48 if you want to skip the conversation.  Today my guest is… me.  I wanted to share some thoughts on my personal experience with the abrupt life changes surrounding COVID-19 and how I was able ...

We will be getting down with Ben Harkins today where he gives us insights about finding his funny, using meditation for mental health, the  puppets that are ruling his world, the perks of Portland’s comedy scene,

Four women from the Exposure Retreat 2020 share their transformations through this sacred time together, what retreat means to them and also how they experienced my Awakening Your Life Force pelvic floor workshop,

My guest today is the divine Devi Ward. We will be exploring what it means to look at the white race in relation to racism, why it is uncomfortable for white people to talk about race and how we are mostly uninformed and uneducated when it comes to di...