The Mom Hour

The Mom Hour

More Than Mom: Small Habits That Make A Big Difference

January 12, 2020

Overhauls and reinventions sound attractive, but they can be overwhelming and even cause us to crash and burn before we ever see results. We’re both interested in the role small habits and little improvements play in our daily rhythms, productivity, and overall happiness—we’re even reading books on the topic! Join Meagan and Sarah for a totally achievable approach to resetting our good habits and improving the ones that aren’t serving us as we head into the new year. Enjoy!

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Links we mentioned (or should have) in this Episode:
Sarah is reading Atomic Habits by James Clear
Meagan is reading Good Habits, Bad Habits by Wendy Wood
Sarah is documenting her #40daysto40 over on her Instagram
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