The Meditation Podcast

The Meditation Podcast

The Meditation Podcast

Latest Episodes

Restorative Breathing (part 2)

August 31, 2020

Episode 82 - Restorative Breathing

Destressing the Body

July 31, 2020

Episode 81 - Destressing the Body

Stay Inside

July 03, 2020

Episode 80 - Stay Inside (and Go Within)

Brave New World

June 09, 2020

Episode 79 - Brave New World, In Loving Memory Daniel Tyler Pohnke

Restorative Breathing

April 30, 2020

Episode 78 - Restorative Breathing

Stress and Anxiety Detox

March 28, 2020

Episode 77 - Stress and Anxiety Detox

Love Inside Out

February 28, 2020

Episode 76 - Love Inside Out

Three-part Breath (Dirga Pranayama)

January 31, 2020

Episode 75 - Three-part Breath (Dirga Pranayama)

New Intentions for the New year

December 31, 2019

Episode 74 - New Intentions for the New Year

Releasing Discomfort Through Intention

November 30, 2019

Episode 73 - Releasing Discomfort Through Intention

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15 years! Established 2006, The Meditation Podcast facilitates an extraordinary meditation experience in an altered state of consciousness. We use guided meditation, binaural beats, mindfulness, and 20+ years experience in Healing Arts.