On today's episode we have Beau and Jamie Smith from R&G Fitness in McKinney, TX! We are talking to those entrepreneurs or business owners that are super busy and don't have time to hit the gym. Here's what we are talking about today:

• What is R&G Fitness? How did it get started?
• What does it mean to have an "active lifestyle"?
• As a business owner, how many days per week do I need to work out?
• Beyond working out, what are other aspects of having an active lifestyle?
• Why so many people quit?

Learn more about R&G Fitness by going to http://rngfitness.com/ or find them on Instagram @rngfitness