Here is a bit of an intro to get to know Erin Murray (@erinsuncommoneats) better.    “Knowing that food was an act of love, I always appreciated the time, sensations, and ritual of good food. But as I grew, the realization of how deeply food affects the .

In this episode we covered a range of topics, went back in the time machine 15 years, and we talked about the mentorship program Jason @drstclairdpt offers. Dr. Jason St. Clair is the owner of Rise Physical Therapy in Charleston SC. He a board certified .

Dan Feldman (@powerlifterdietitian) is a registered dietitian and personal trainer with a passion for nutrition, lifting weights, and helping people.   Dan is a nutrition coach for Macros Inc and has a strong interest in analyzing and interpreting nutrit.

Claudine Cooper (@fitwit3) is a nationally recognized fitness trainer. Her high intensity classes are known for being one part exercise & one part sermon. With over 20 years of GYM experience, Claudine used the year 2020 to pivot.    Claudine and I talke.

Tim Adams is the founder of Free Play for Kids which started out as Free Footie in 2007, when he met a group of kids that broke his heart into a million pieces.    Tim Adams was at an inner-city school filled with struggling kids, doing a story for his f.

Aaron Bold is a Canadian Professional Lacrosse goalie, a coach to many young athletes as well as a trainer and owner of Bold Athletics facility in Edmonton.  Aaron has never done things the easy way whether it be in the pursuit of an athletic achievement.

Matthew Ibrahim is a Strength & Conditioning Coach, Adjunct Professor of Exercise Science, and Ph.D. student in Human & Sport Performance. He has been an invited guest speaker at EXOS at Google Headquarters, Sports Academy at The Star, Perform Better, an.

Jonny Landels is based out of Leeds, UK and is the founder and head coach of Next Step Nutrition. He also hosts his own podcast called The Next Step Espresso.  When he was 16, he lost his dad to heart disease. From that point, he dedicated his life to he.

This is Dean Guedo's 3rd appearance on The Lifestyle Chase. Previous episodes are Episode 3 and Episode 113. Episode 3 was recorded after he left the gym we both worked at which was shortly followed by my entry into being self employed in October of that.

This is Kayle's return to The Lifestyle Chase. (@kayle_salad._ )was last on the show for Episode 117 back on April 29, 2020. At that time she was living in Australia navigating all the crazy things that had happened over the course of the last few months.