Jason Leenaarts (@jasonleenaarts on IG) was last on the show for Episode 88 back on December 17, 2019. Since then, I would have to say our friendship has strengthened via our respective ability to sup

This is Derek Stanley’s (@dstanleyfit) debut on The Lifestyle Chase. If your name is Jeb Stuart Johnston, Nick Sorrell, Mike Doehla, Dean Guedo, Andrew Coates or Alex McBrairty, we gave you a shout ou

This is Katie’s second appearance on The Lifestyle Chase. She first appeared on the show on May 25, 2020 for Episode 124 so you can learn more about her by going back to that episode.    You will also

Gerard Friedman (@bellhouse_fitness_ on IG), MS, ATC, A-CFHC is a Certified Athletic Trainer, Personal Trainer, and Functional Health Coach. Gerard holds a Bachelor’s degree in Athletic Training, a Ma

This is Austin’s 3rd appearance on the show. He was on for Episode 96 in January 2020 as well as Episode 139 in August 2020 with Nick Sorrell (@nicksorrell)   Austin Current, is a published author of

You miss out on a lot if you focus only on one place, or one person or one thing. This is why The Lifestyle Chase isn’t always a discussion revolving around fitness.   Today’s guest is Carmen Choney o

If you are unfamiliar with Case Kenny, you can find him on IG at @case.kenny, head to his website at www.newmindsetwhodis.com, and listen to his podcast, New Mindset Who Dis    Case Kenny is best desc

This is Dean Somerset’s second appearance on The Lifestyle Chase having last appeared on the show on February 5, 2019.    I describe Dean as the G.O.A.T. of YEG Fitness. He doesn’t always get the reco

Tony Gentilcore (@tonygentilcore on IG) is widely known in the greater fitness industry and is the kind of person who if you took away his social media, he’d still have a large following.    Some of t

Gavin McHale can be found on social media @gavinmchale1. He’s the Founder and Head Coach of Maverick Coaching, and has been in the fitness space for a decade.    We talk about him leaning into change