This is Zac Cupple’s debut on the podcast. He graduated from St. Ambrose University Doctor of Physical therapy program in 2011, completed an orthopedic residency in 2013 to attain his OCS, became a ce

Jeb Stuart Johnston returns to the show.   His last appearance was on February 6, 2020 for Episode 98. Before things got crazy.   We covered a lot of topics including mindfulness in regards to nutriti

This episode with Chris Fudge (@cthefudge) would be perfect for a brand new trainer or someone who is less than 3 years into their career.    Chris Fudge is one of the most humble trainers in Canada f

This is Mark Zarate’s (@zaratefitness) 5th appearance on The Lifestyle Chase.    In this episode we talk about the “Look At Me” Guy and the dangers inauthentic behaviours in pursuit of ego, fame, and

This might sound a bit biased but if you’re in the industries that Mike Doehla (@mikedoehla) and I are in, you should listen to this podcast.    This episode truly exemplifies the purpose, vision and

The full explanation for this solo episode is that I had previously recorded with Will Crozier and the audio didn't record - only video. So him and I will record a brand new episode in the near future

Semaj Hunter (@whereyoufit_) returns to the show, this time from Mexico where he will be living for the next period of time with his wife and dog as he pursues the delicate balance of making meaningfu

Patrycia (@rzechowka on IG) was first on the show waaaay back on November 29, 2018! It was Episode 15 and life was very different, yet at the same time, not entirely different. Not many people take th

Wow. First of all, Episode 200. It’s pretty monumental. Please go back through the guests over the last 3 years and give a few more episodes a listen when you’re done this one. Now onto Junil.    Juni

Ula Kaniuch is back on the show for her second appearance. She is an OG from year 1 and appeared for Episode 24 recorded on January 17, 2019. I highly recommend taking a scan of the guests between now