This is Mark Zarate’s (@zaratefitness) 5th appearance on The Lifestyle Chase. 

 

In this episode we talk about the “Look At Me” Guy and the dangers inauthentic behaviours in pursuit of ego, fame, and wealth can play on a community. 

 

We really lean into the value of showing up in ways where you feel comfortable and how getting aligned can help set you up for growth in life. 

 

We talk about the tough love of being able to take care of yourself first before holding other people to taking care of you.

 

We also talk about what 2025 might look like for Mark as a way of reflecting on our habits, the way we see life, and the direction we’re going. 

 

To learn more about Mark, follow him on IG @zaratefitness, go check out his podcast, Cool, Calm, & Chaotic or go to www.zaratefitness.com

 

To learn more about Chris, your host, follow on IG @christianliddle, follow the show @thelifestylechase or go to www.invigoratetraining.com

 

Thanks for checking out the show and we’ll see you for the next one!