The Kelly Lundberg Podcast

The Kelly Lundberg Podcast

Mastering Menopause w/Sharon James

February 15, 2023

Sharon has spent the last 30 years successfully helping hundreds of women with their weight, menopause, and fitness challenges, enabling them to get back on track and take control for a better tomorrow.

She tackles difficult conversations around Menopause and how the 3rd stage of life also referred to as The Midlife, can be a truly an enjoyable one. Bringing together her Sports Science & Life Coaching experience coupled with her own personal journey, she has created programs that support women in navigating life through Menopause and beyond.


Learn more about what Sharon does


Apps we talked about

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