So, youre stuck.Not moving. Not taking much action. You know all the things youshouldbe doing to get where you wanna go, yet you dont actually do it. Or maybe you have no idea what you want to

Recently a listener wrote into the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship... stuck in a soul-sucking job... stuck in a friendsh

If you’re anything like me, you probably love having a nice plan for your life… Some nice stability, order, structure… some might even say you’ve got a tight grip on control. [guilty face] I know that

Losing a job. Getting a tough diagnosis. Kids moving out of the house. Starting a business. Becoming a parent. All of these are examples of life transitions that can completely sideswipe us with emoti

Dealing with a major life transition can be one of the most emotionally taxing and exhausting things we go through as humans. Not to mention that our society doesn’t look fondly on processing emotion

Ever wonder what it really takes to maintain happiness in a long-term relationship? I mean… don’t passions just naturally fizzle and fade for every couple? Aren’t happy couples just for fairy tales an

Ever wonder what it really takes to keep love alive long-term? Ever see happy couples and wonder what-the-hell their secret is? (I mean… Considering you’re ready to strangle your spouse… ). In the twe

If you’ve hung around these parts for a while, you’ll know that one of the cornerstones of my philosophy is that you can deliver damn-near any sort of information (no matter how difficult) to another