Uncertainty is all around us, whether it is about our health, a global pandemic, our financial situation, or climate change. What lies ahead in the future is always uncertain. Yet, as human beings, it is our nature to look for safety and security. Let's see together the 4 tools that I personally use to face the stress of uncertainty to keep the faith.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.

Thank you!

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If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Mentioned episodes to understand better about the survival brain and your natural negative bias:

Episode 3: How to become the best version of yourself

Episode 8: How to improve your thinking and be more positive

Episode 10: Why do we focus on the negative?

Available on https://marionsanfilippo.com/episodes

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