The Good Life Coach

The Good Life Coach


Latest Episodes

Self-Care Tips from 7-Figure Female CEOs. Special Guest: Margy Feldhuhn
November 20, 2019

Self-care is about the Mind, Body, and Spirit – it is about maintaining your power in the world. For Margy, it is a daily practice. She got committed to her self-care in high school as depression runs in her family and she realized at a young age how e...

Eddie Stern: Author of “One Simple Thing: A New Look at the Science of Yoga.”
November 13, 2019

Eddie Stern is a yoga teacher, author, and lecturer. He has been practicing yoga for over 30 years. We dive deep into the scientific benefits of yoga as he teaches about in his book “One Simple Thing: A New Look at the Science of Yoga and How it Can Tr...

Diana Kapp: Author of “Girls Who Run The World: 31 CEOs Who Mean Business”
November 06, 2019

    Diana Kapp’s first book, Girls Who Run the World has just been released and we are diving into why she wrote it and how she hopes it will serve as a resource for what is possible for young girls and young women.

Celebrating 1 year of the podcast! Lisa Genova – New York Times Bestselling Author of “Still Alice”
October 30, 2019

This is the one year anniversary of The Good Life Coach podcast! A heartfelt thank you to all of you that tune in each week. The intention of the podcast is to empower women through story-telling — sharing the stories of female entrepreneurs who are cr...

Dr. Heather Sandison: Optimizing Brain Health
October 23, 2019

Today, we are discussing brain health because, sadly, 1 out of 2 people by the time they are 85 years old will have Alzheimer’s.  There are lifestyle changes we can make, and today on the show is Dr. Heather Sandison to share her expertise.  Dr.

Self-care Tips from 7-Figure Female CEOs: Special Guest Deeannah Seymour
October 16, 2019

Self-care is about the Mind, Body, and Spirit – it is about maintaining your power in the world as a woman. For Deeannah, it is a daily practice. She got committed to her self-care when she had a health crisis triggered by intense stress.

Michele Lamoureux: What’s Love Got To Do With It?
October 09, 2019

I believe that the Power of Love is the gateway to all you desire in life. When we love ourselves – it helps us rise. When we love ourselves we get aligned and live a life of purpose, with purpose. If you are hard on yourself and need to remember just ...

Deb LaBudde: CEO of MEMO – Reinventing The Experience of Purchasing Fine Jewelry + Luxury Goods
October 02, 2019

What would you do if you had an idea that had been playing in your heart and mind for a decade? An idea that married your passion for entrepreneurship, tech, innovation, and jewelry… Well, Deb LaBudde decided she wanted to create a new way to purchase ...

Lara Riggio: Breaking Through Emotional Blocks
September 25, 2019

Lara Riggio’s Central Park Energy Center is located in the heart of New York City. She has helped tens of thousands alleviate stress, anxiety, insomnia, muscle and joint pain, fatigue and the limiting emotional patterns and beliefs that can sabotage re...

Meha Agrawal: CEO of Silk and Sonder on Self-Care for the Modern Woman
September 18, 2019

“When you are operating outside of your comfort zone just continue to trust the process because what’s meant for you won’t miss you.” – Meha Agrawal Meha Agrawal is the Founder & CEO of Silk and Sonder, a self-care and mental wellness startup based out...