The Confidence Chronicles

The Confidence Chronicles


Latest Episodes

How to Deal with HUGE Changes and Transitions
August 01, 2022

Ever heard the saying that change is the only constant in life?It’s true. Our lives are never the same day to day. Some days those changes are amazing – new job! New partner! New house! New baby! But other days, those same changes can feel scary: New resp

The #1 Way to Change Your Life (IGTV)
July 25, 2022

The process of becoming is all about choices. When women say, “Damn, Erika, how did you get that career/house/husband?!” Here's what I say, “I had to choose this for myself”. And they were hard choices. I have had my share of trauma in my life. Abuse

Becoming Magnetic
July 18, 2022

You know when you’re feeling on fire? Maybe your nails are fresh, or you’re wearing your favorite colour, or you just woke up really feeling yourself and just owning who you are? People seem to gravitate to you. They smile at you, compliment you,  it feel

Creating a Cult-Like Following on Social Media
July 11, 2022

We can all pretty much agree: cults are bad. But if there’s one aspect we can steal from them (and improve on – no Kool-Aid here!), it’s the idea of creating a community – a close-knit group of likeminded people who are united under a common cause or goal

Healing the Inner Child
July 04, 2022

Do you ever feel like your past is creating your future? Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic a

Biz Series: Why Niching Matters (IGTV)
June 27, 2022

Ladies, we all want to leave a legacy. But for most of us, that’s a huge challenge – the world already feels full, and the Internet is already packed with noise. It can feel like we’re all competing over the same tiny piece of pie, especially as coaches.T

Reframing Victim Mentality
June 20, 2022

We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and

Jlo's Halftime - My big AHA
June 15, 2022

Holy moly Queen,Today I am sharing my insights and personal and very private feelings after watching Jennifer Lopez's Halftime Netflix DocumentaryI have loved Jennifer since I was a kid. She has and still is a massive expander for me.Today's epi

Picking up other peoples energies
June 07, 2022

Do you find yourself feeling drained? Are you sensitive to other peoples energies?If you have struggled with this, todays episode is for you.We're unpacking what it means to take ownership of our energy and how to be with energy vampires even if we a

I can't afford it...
May 30, 2022

BUCKLE UP QUEEN!This episode is one of the MOST important episodes I have ever recorded.The topic of affordability. So many of us say "I can't afford it..." And if you ask me it is the most detrimental statement a person who is wanting to