The Art of Charm
Latest Episodes
Katy Milkman | How to Change Your Behavior
In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the internati
Brian Primack | Social Media Mental Health
In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author o
Peter Bregman | How to Get the Most Value Out of Your Team
In today’s episode, we cover changing ourselves and others with Peter Bregman. Peter blends his deep expertise in business, leadership, and people to deliver quantifiable results in business, professional, and personal development, and is the bestselling
Toolbox | 7 Simple Ways to Identify Toxic Relationships and 5 Powerful Tips to Remove Them
In today’s episode, we cover toxic relationships with AJ, Johnny, and Michael. Toxic relationships can suck the joy and satisfaction out of our lives, so what can you do to recognize the toxic relationships in your life, what can you do to remove them
Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5 Time-tested Tactics
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Yo
Vanessa Bohns | Amplify Your Influence Using These 3 Simple Strategies
In today’s episode, we cover influence with Professor Vanessa Bohns. Vanessa is a social psychologist, an award-winning researcher and teacher, and a professor of organizational behavior at Cornell University. We all have the ability to influence thos
Chris Fraser & Dr. Isabelle Leboeuf | Conquer Your Anger by Implementing This Simple Exercise
In today’s episode, we cover anger management with Dr. Isabelle Leboeuf and Chris Fraser. Dr. Leboeuf integrates hypnotherapy, cognitive behavioural therapy, and compassion-focused therapy in her private practice in the North of France. Chris has been hel
Dr. Amishi Jha | Turbocharge Your Focus by Using This Simple 12 Minute Mindfulness Practice
In today’s episode, we cover focus and attention with Dr. Amishi Jha. Dr. Amishi Jha received her Ph.D. from the University of California–Davis, is a professor of psychology at the University of Miami, and is the Cofounder and Director of Contemplative Ne
Toolbox | Unlock Your Inner Super Connector by Growing Your Social Capital
In today’s episode, we cover networking with AJ, Johnny, and Michael. Many of us don’t realize there is more to networking than simply showing up to events and introducing, so what kind of preparation should go into networking events, how do you know
Carey Nieuwhof | Incredible Productivity and Never Burn Out
In today’s episode, we cover peak performance and burnout with Carey Nieuwhof. Carey is the author of the best selling “Didn't See It Coming: Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences” and the host of one of our