The Art of Charm

The Art of Charm


Dr. Kristin Neff | Defeat Your Inner Critic With Self-Compassion

December 06, 2021

In today’s episode, we cover self-compassion with Dr Kristin Neff. Kristin received her doctorate from the University of California at Berkeley, is a pioneer in the field of self-compassion research, and is releasing her new book Fierce Self-Compassion: H