This Week In Wellness

This Week In Wellness


Latest Episodes

TWIW 224: The final Week In Wellness
January 07, 2024

This Week In Wellness I have decided to hang up the microphone (at least for the time being) and record the last ever episode of This Week In Wellness. Thank you for all your support over the years an

TWIW 223: Overweight may be a bigger burden than obesity
December 17, 2023

This Week In Wellness a Norwegian University of Science and Technology has suggested that the costs associated with overweight individuals in the Norwegian population are even greater than those assoc

TWIW 222: The vegan twin may have less heart disease risk
December 10, 2023

This Week In Wellness a study of 22 pairs of identical twins by Stanford Medicine researchers has found that a vegan diet may improve cardiovascular health in as little as eight weeks.https://www.sci

TWIW 221: Meat may prevent cancer
December 04, 2023

This Week In Wellnesseating red meat and dairy could help to fight cancer according to a new study published in Nature.https://metro.co.uk/2023/11/22/eating-red-meat-dairy-reduces-cancer-risk-scient

TWIW 220: Up to 80% of the population may be subluxated
November 19, 2023

This Week In Wellnessa paper in the web based peer review journal Cureus, shows that up to 80% of US citizens may be suffering from vertebral subluxation and its side effects.https://www.cureus.com/

TWIW 219: Oral Contraceptives may make women fearful
November 12, 2023

This Week In Wellness a report published in Frontiers of Endocrinology has suggested that use of the Oral Contraceptive Pill may enhance womens susceptibility to stress-related illness and anxiety.h

TWIW 218: Mobile phones lower sperm count
November 05, 2023

This Week In Wellness research published in the journal Fertility and Sterility has found that EMF radiation caused by the increased use of mobile phones may be associated with a reduced sperm concent

TWIW 217: Triglycerides lower risk of dementia by 18%
October 29, 2023

This Week In Wellnesshigh levels oftriglycerides, a type of fat, long demonised for their potential role in heart disease and stroke, may contribute to a lower risk of dementia and a slower cognitiv

TWIW 216: Sugary drinks linked to ADHD
October 22, 2023

This Week In Wellnessa new study published in Nutrients has confirmed what many parents and health experts alike have long feared, namely that the consumption of sugar-sweetened beverages (SSBs) was

TWIW 215: Tea inactivates Omnicron
October 08, 2023

This Week In Wellness a study published in Scientific Reports has shown that black, green and matcha tea were all effective at inactivating the Omnicron subvariant of SARS Coronavirus 2.https://www.n